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Meat and Poultry Variety


Courses are designed to give you weekly education over the course of 4-6 weeks. This allows you to slowly and realistically make changes. You can take courses on your own or with a group via zoom. Many people like the group settings for accountability and connections with others with a similar mindset. 

Upgrade Your Health -

This 6 week beginners course is designed to give you the tools to slowly transition your kitchen. You will learn techniques and skills that will help you and your family live a realistic, sustainable, healthy lifestyle.


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